365 Days of Wellness

Integrative Health Coaching

Why We Need Coaches and Wellness Support?
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Why We Need Coaches and Wellness Support?

Lifestyle diseases are diseases that are a result of the way we lead our lives on a daily basis. More work and no play, makes a lot of us prone to a host of diseases, physical ailments, and emotional problems. These are the diseases that develop as a result of:

  •     The type of work we do
  •     Environmental factors that affect our living conditions
  •     Work environments
  •     The food we eat
  •     Our exercise habits
  •     Stress
  •     The use of tobacco, alcohol and substance abuse

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About 365 Days of Wellness

We are committed to initiating educational programs that empower the community with information, practical experience, and services on living well.

STARTING HERE, STARTING NOW

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365 Days of Wellness

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