Why We Need Coaches and Wellness Support?
Lifestyle diseases are diseases that are a result of the way we lead our lives on a daily basis. More work and no play, makes a lot of us prone to a host of diseases, physical ailments, and emotional problems. These are the diseases that develop as a result of:
- The type of work we do
- Environmental factors that affect our living conditions
- Work environments
- The food we eat
- Our exercise habits
- The use of tobacco, alcohol and substance abuse